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ब्रह्म मुहूर्त

The Divine Hour

The hour before dawn, when the veil between worlds is thinnest. When the mind is clear, the air is pure, and the self is closest to its source.

Find Your Sacred Times

Monthly Brahma Muhurta

Both morning and evening Brahma Muhurta times are shown. Morning begins 1hr 36min before sunrise. Evening begins 1hr 36min before sunset.

Traditional Practice

Yoga Nidra

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Preparation

Press Begin to start your practice, or read the full script below.

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About

Brahma Muhurta - literally the hour of Brahma - falls one and a half hours before sunrise. Ancient Vedic tradition holds this to be the most auspicious time for spiritual practice: meditation, pranayama, self-study, and prayer.

This site exists as a quiet companion for those who rise before the world wakes.

Mission

To make the ancient teaching of Brahma Muhurta accessible, precise, and alive - not as a relic but as a living practice.

To offer the Yoga Nidra tradition in its full depth, freely, without commercialisation or distraction.

To hold this hour as sacred.

Governing Principles

  • No advertising. No sponsorship. No profit motive.
  • The teachings are offered as they were given - freely.
  • Accuracy matters. Times are calculated, not estimated.
  • This is a place of stillness. No notifications, no gamification.
  • The Yoga Nidra tradition is honoured in its full depth and integrity.
  • Content will not be diluted to suit modern attention spans.